100 Miles

I finally did, I finally ran 100 miles. I completed my 100th mile on Tuesday. I wish I had gotten to this mark sooner, but hey better late than never. It took my 37 runs with and average distance of 2.7 miles and and average pace of 10′04″ minutes per mile.
Here’s to the next 100.

First Time Running

On Wednesday, Ellie had her first experience running. I’ve been running for a while now, and Ellie has always seemed interested in what I was doing. So I recently offered the chance to go with me. On Wednesday night she took the challenge. We had a great time, we started off with some stretching, then [...]

My First Run With My Nike+

Here is the graph from first run with my new Nike+ add-on to my iPod nano. I only went slightly over 2 miles tonight, because it was late, cold (only 29.5 °F), windy and it started to snow fairly hard about half way through the run.

As far as accuracy for the sensor, out of the [...]